Hannaford, Cole Slaw, Country
✓
Cup151 g

Calories in 1 cup (151 g)
199.6 calories, 152.1 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
16.9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Hannaford, Cole Slaw, Country has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (22.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Hannaford, Cole Slaw, Country contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(22.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
4%
Fiber
26%
Fat
10%
Saturated Fat
5%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hannaford, Cole Slaw, Country

Serving Size: cup (151g)

* Amount Per Serving
Calories 199.6 cal
Calories from Fat 152.1 cal
% Daily Value
Total Fat 16.9 g 26%
Saturated Fat 2 g 9.8%
Cholesterol 14.9 mg 5%
Sodium 479.1 mg 20%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 1.5 g 5%
Protein 0 g 0%
 
Vitamins
Vitamin A 748.5 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 119.7 mg 199.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%