Hannah's Bretzel, Quinoa and Roasted Vegetable Salad, Without Dressing

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Grams

100 g

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• Hannah's Bretzel, Quinoa and Roasted Vegetable Salad, Without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling), Iron (a vital element for muscle health), Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you build strong bones).
• Hannah's Bretzel, Quinoa and Roasted Vegetable Salad, Without Dressing contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (36% of DV/100g) and fiber (52% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.2 cal/g)

High Density (8.1 %/cal)

Medium Density (0.3 %/g)

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36% Protein

18% Carbs

52% Fiber

43% Fat

15%

Saturated Fat

0% Cholesterol

11% Sodium

0%

Added Sugar

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