Healthy Living, Salad, Carrot & Sultana
✓
Tub225 g

Calories in 1 Tub (225 g)
141.8 calories, 0 from fat
 
Carbs
29.3 g
 
Proteins
2.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Healthy Living, Salad, Carrot & Sultana has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (84.2%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
  • Healthy Living, Salad, Carrot & Sultana contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(84.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
10%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
57 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Healthy Living, Salad, Carrot & Sultana

Serving Size: Tub (225g)

* Amount Per Serving
Calories 141.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 788.7 mg 32.9%
Total Carbohydrate 29.3 g 9.7%
Dietary Fiber 4.5 g 18%
Sugars (Added) 0 g 0%
Protein 2.3 g 4.5%
 
Vitamins
Vitamin A 6150.9 IU 123%
Vitamin B6 0.7 mg 34.8%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 30.4 mg 50.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 205.9 mcg 257.3%
 
Minerals
Calcium (Ca) 99.2 mg 9.9%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 1.8 mg 9.9%
Magnesium (Mg) 51.8 mg 12.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 530.8 mg 15.2%
Phosphorus (P) 193.5 mg 19.4%
Selenium (Se) 21.4 mcg 30.5%
Zinc (Zn) 1.1 mg 7.2%