Houlihan's, Prime Steak and Wedge Salad, Entree Salads

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Grams

100 g

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• Houlihan's, Prime Steak and Wedge Salad, Entree Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
• Rich in vitamins and minerals (14.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Calcium (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Zinc (important for eliminating acne) and Selenium (helps the regulation of hormones in the body).
• Houlihan's, Prime Steak and Wedge Salad, Entree Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.14%/oz).
• Good source of proteins (106% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (13.7 cal/g)

High Density (14.9 %/cal)

Very High Density (4 %/g)

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106% Protein

12% Carbs

28% Fiber

175% Fat

180%

Saturated Fat

105% Cholesterol

110% Sodium

10%

Added Sugar

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