Hungry Jack's, Ceasar   Salad with Dressing, Salads

Hungry Jack's, Ceasar Salad with Dressing, Salads


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K and Vitamin C.
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g). Good source of fiber (11% of DV/100g).

Calories in 1 serving (183g)

327 calories / 191.7 from fat


 
Carbohydrates
20.8 g
 
Proteins
12.8 g
 
Fat
21.3 g
 
Saturated Fat
5.9 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(15.9 %/cal)
High Risk Components Density
Medium Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Ceasar Salad with Dressing, Salads

Serving Size: serving (183g)

* Amount Per Serving
Calories 327 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32.8%
Saturated Fat 5.9 g 🔒%
Cholesterol 14.6 mg 🔒%
Sodium 1260 mg 🔒%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0 g 🔒%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 433.1 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 30.6 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 98.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 29.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 256.2 mg 🔒%
Phosphorus (P) 95.2 mg 🔒%
Selenium (Se) 2.6 mcg 🔒%
Zinc (Zn) 0.9 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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