Hungry Jack's, Ceasar Salad with Dressing, Salads
✓
Serving183 g

Calories in 1 serving (183 g)
327 calories, 191.7 from fat
 
Carbs
20.8 g
 
Proteins
12.8 g
 
Fat
21.3 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack's, Ceasar Salad with Dressing, Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin C (helps prevent cardiovascular diseases).
  • Hungry Jack's, Ceasar Salad with Dressing, Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
7%
Carbs
20%
Fiber
33%
Fat
30%
Saturated Fat
5%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Ceasar Salad with Dressing, Salads

Serving Size: serving (183g)

* Amount Per Serving
Calories 327 cal
Calories from Fat 191.7 cal
% Daily Value
Total Fat 21.3 g 32.8%
Saturated Fat 5.9 g 29.5%
Cholesterol 14.6 mg 4.9%
Sodium 1260 mg 52.5%
Total Carbohydrate 20.8 g 6.9%
Dietary Fiber 4.9 g 19.8%
Sugars (Added) 0 g 0%
Protein 12.8 g 25.6%
 
Vitamins
Vitamin A 433.1 IU 8.7%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0 mcg 0.6%
Vitamin C 30.6 mg 50.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 98.8 mcg 123.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.6 mg 9.2%
Magnesium (Mg) 29.3 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 256.2 mg 7.3%
Phosphorus (P) 95.2 mg 9.5%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.9 mg 6%