Hungry Jack's, Ceasar Salad with Chicken (without dressing), Salads
✓
Serving209 g

Calories in 1 serving (209 g)
287 calories, 142.2 from fat
 
Carbs
17.5 g
 
Proteins
24.2 g
 
Fat
15.8 g
 
Sat. Fat
5.8 g

KEY FACTS

(learn about health benefits or risks)
  • Hungry Jack's, Ceasar Salad with Chicken (without dressing), Salads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (a vital part of the body growth process).
  • Hungry Jack's, Ceasar Salad with Chicken (without dressing), Salads contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
6%
Carbs
3%
Fiber
24%
Fat
29%
Saturated Fat
34%
Cholesterol
53%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hungry Jack's, Ceasar Salad with Chicken (without dressing), Salads

Serving Size: serving (209g)

* Amount Per Serving
Calories 287 cal
Calories from Fat 142.2 cal
% Daily Value
Total Fat 15.8 g 24.3%
Saturated Fat 5.8 g 29.1%
Cholesterol 102.4 mg 34.1%
Sodium 1260 mg 52.5%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 0.8 g 3.3%
Sugars (Added) 0 g 0%
Protein 24.2 g 48.4%
 
Vitamins
Vitamin A 90.6 IU 1.8%
Vitamin B6 0.5 mg 27.3%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50 mcg 62.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 413.8 mg 11.8%
Phosphorus (P) 211.1 mg 21.1%
Selenium (Se) 33 mcg 47.2%
Zinc (Zn) 1.3 mg 8.8%