Kichererbsensalat II |
✓ | Bowl | 1288 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
|
High
Density (93 %/cal)
|
Medium
Density (0.3 %/g)
|
Kichererbsensalat II
Serving Size: Bowl (1288g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 1339 cal | ||
Calories from Fat | 693 cal | ||
% Daily Value | |||
Total Fat | 77 g | 118.5% | |
Saturated Fat | 25 g | 125% | |
Cholesterol | 167 mg | 55.7% | |
Sodium | 3606 mg | 150.3% | |
Total Carbohydrate | 103 g | 34.3% | |
Dietary Fiber | 25 g | 100% | |
Sugars (Added) | 0 g | 0% | |
Protein | 51 g | 102% | |
Vitamins | |||
Vitamin A | 17537.5 IU | 347% | |
Vitamin B6 | 3.6 mg | 167% | |
Vitamin B12 | 3.4 mcg | 51% | |
Vitamin C | 380.1 mg | 631% | |
Vitamin D | 0.8 mcg | 0% | |
Vitamin E | 6 mg | 12% | |
Vitamin K | 3325.5 mcg | 4147% | |
Minerals | |||
Calcium (Ca) | 445.8 mg | 38% | |
Copper (Cu) | 1.3 mg | 51% | |
Iron (Fe) | 20.5 mg | 103% | |
Magnesium (Mg) | 302.3 mg | 64% | |
Manganese (Mn) | 4.1 mg | 193% | |
Potassium (K) | 2712.4 mg | 77% | |
Phosphorus (P) | 1239 mg | 115% | |
Selenium (Se) | 39.6 mcg | 51% | |
Zinc (Zn) | 11.6 mg | 77% |
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