Kichererbsensalat

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Bowl

1069 g

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• Kichererbsensalat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (18.6%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Kichererbsensalat contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (18.6 %/cal)

Medium Density (0.4 %/g)

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107% Protein

30% Carbs

95% Fiber

123% Fat

174%

Saturated Fat

59% Cholesterol

146% Sodium

0%

Added Sugar

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