How many calories in La Salsa, Taco SaladWith SteakWithout Beans?

876 calories per grams (100 g.) Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).

How many carbs in La Salsa, Taco SaladWith SteakWithout Beans?

90 g. of carbs (30%DV) per grams (100 g.)

How much protein in La Salsa, Taco SaladWith SteakWithout Beans?

42 g. of protein (84%DV) per grams (100 g.)

How much fiber in La Salsa, Taco SaladWith SteakWithout Beans?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in La Salsa, Taco SaladWith SteakWithout Beans?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in La Salsa, Taco SaladWith SteakWithout Beans?

46 g. fat (70.8%DV) per grams (100 g.)

How much sodium in La Salsa, Taco SaladWith SteakWithout Beans?

1590 g. sodium (🔒%DV) per grams (100 g.)

La Salsa, Taco SaladWith SteakWithout Beans Nutrition Information

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz). Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (84% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Is there sugar in La Salsa, Taco SaladWith SteakWithout Beans?

1 grams of sugar per grams (100 g.)

How much sugar in La Salsa, Taco SaladWith SteakWithout Beans?

1 grams of sugar per grams (100 g.)

La Salsa, Taco SaladWith SteakWithout Beans

LOG

KEY FACTS

(learn about health benefits or risks)

Have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (84% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (30% of DV/100g). Relatively high in saturated fat (80% of DV/100g).

Calories in 1 grams (100g)

876 calories / 414 from fat

Carbohydrates

90 g

Proteins

42 g

Fat

46 g

Saturated Fat

16 g

Calories

Nutrition

Risky Content

Very High Density

(8.8 cal/g)

High Density

(21.2 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 292 min

Jog 117 min

Cleaning 219 min

Child Care 350 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Helps prevent muscle cramps; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		876 cal
Calories from Fat		414 cal
			% Daily Value
Total Fat		46 g	70.8%
	Saturated Fat	16 g	🔒%
Cholesterol		113 mg	🔒%
Sodium		1590 mg	🔒%
Total Carbohydrate		90 g	30%
	Dietary Fiber	7 g	28%
	Sugars (Added)	1 g	🔒%
Protein		42 g	84%

Vitamins
	Vitamin A	3233.3 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	181.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	192.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	174 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1708 mg	🔒%
	Phosphorus (P)	374 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%