La Salsa, Taco SaladWith SteakWithout Beans

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Grams

100 g

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• La Salsa, Taco SaladWith SteakWithout Beans have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
• Rich in vitamins and minerals (21.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (helps improve the health of your bones), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
• La Salsa, Taco SaladWith SteakWithout Beans contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (84% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (8.8 cal/g)

High Density (21.2 %/cal)

Very High Density (1.9 %/g)

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84% Protein

30% Carbs

28% Fiber

71% Fat

80%

Saturated Fat

38% Cholesterol

66% Sodium

3%

Added Sugar

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