Lazy Dog, Tex Mex, without Dressing
✓
Grams100 g

Calories in 1 grams (100 g)
600 calories, 324 from fat
 
Carbs
34 g
 
Proteins
38 g
 
Fat
36 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Lazy Dog, Tex Mex, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Vitamin K (helps prevent cancer).
  • Lazy Dog, Tex Mex, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (76% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(6 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
11%
Carbs
40%
Fiber
55%
Fat
50%
Saturated Fat
10%
Cholesterol
35%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Lazy Dog, Tex Mex, without Dressing

Serving Size: grams (100g)

* Amount Per Serving
Calories 600 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 10 g 50%
Cholesterol 30 mg 10%
Sodium 840 mg 35%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 10 g 40%
Sugars (Added) 7 g 23.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 4499.9 IU 90%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 10.3 mcg 12.9%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%