Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing FAQ

Question 1

How many calories in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

37 calories per cup (88 g.)
Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

Question 2

How many carbs in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

3.2 g. of carbs (1.1%DV) per cup (88 g.)

Question 3

How much protein in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

2.7 g. of protein (5.5%DV) per cup (88 g.)

Question 4

How much fiber in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

1.3 g. of fiber (5.3%DV) per cup (88 g.)

Question 5

How much saturated fat in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

g. of saturated fat (%DV) per cup (88 g.)

Question 6

How much fat in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

1.7 g. fat (2.6%DV) per cup (88 g.)

Question 7

How much sodium in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

45.8 g. sodium (1.9%DV) per cup (88 g.)

Question 8

Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing Nutrition Information

Accepted Answer

Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich  in vitamins and minerals (101.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (protects against immune system deficiencies). Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Question 9

Is there sugar in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

0 grams of sugar (0%DV) per cup (88 g.)

Question 10

How much sugar in Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing?

Accepted Answer

0 grams of sugar (0%DV) per cup (88 g.)

* Amount Per Serving
Calories		37 cal
Calories from Fat		15.3 cal
			% Daily Value
Total Fat		1.7 g	2.6%
	Saturated Fat	0.5 g	2.5%
Cholesterol		53.7 mg	17.9%
Sodium		45.8 mg	1.9%
Total Carbohydrate		3.2 g	1.1%
	Dietary Fiber	1.3 g	5.3%
	Sugars (Added)	0 g	0%
Protein		2.7 g	5.5%

Vitamins
	Vitamin A	665.9 IU	13.3%
	Vitamin B6	0.1 mg	4%
	Vitamin B12	0.2 mcg	2.6%
	Vitamin C	6.7 mg	11.1%
	Vitamin D	0.4 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	93.5 mcg	116.8%

Minerals
	Calcium (Ca)	36.1 mg	3.5%
	Copper (Cu)	0 mg	2.2%
	Iron (Fe)	0.8 mg	4.3%
	Magnesium (Mg)	16.7 mg	4.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	214.7 mg	6.1%
	Phosphorus (P)	46.6 mg	4.7%
	Selenium (Se)	4.7 mcg	6.7%
	Zinc (Zn)	0.4 mg	2.5%

Lettuce, salad with egg, tomato, and/or carrots, with or without other vegetables, no dressing

KEY FACTS

NUTRITION FACTS

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VITAMINS

Great source of Vitamin K

MINERALS

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Nutrition Facts