How many calories in Ljubljana salad?

1274.5 calories per Serving (1524 g.) Ljubljana salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Ljubljana salad?

145.2 g. of carbs (48.4%DV) per Serving (1524 g.)

How much protein in Ljubljana salad?

62.3 g. of protein (124.7%DV) per Serving (1524 g.)

How much fiber in Ljubljana salad?

27.3 g. of fiber (109.1%DV) per Serving (1524 g.)

How much saturated fat in Ljubljana salad?

g. of saturated fat (%DV) per Serving (1524 g.)

How much fat in Ljubljana salad?

60.7 g. fat (93.4%DV) per Serving (1524 g.)

How much sodium in Ljubljana salad?

1579.8 g. sodium (65.8%DV) per Serving (1524 g.)

Ljubljana salad Nutrition Information

Ljubljana salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies). Ljubljana salad contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Is there sugar in Ljubljana salad?

0 grams of sugar (0%DV) per Serving (1524 g.)

How much sugar in Ljubljana salad?

0 grams of sugar (0%DV) per Serving (1524 g.)

Ljubljana salad

✓

Serving

1524 g

Calories in 1 Serving (1524 g)

1274.5 calories, 546.3 from fat

Carbs

145.2 g

Proteins

62.3 g

Fat

60.7 g

Sat. Fat

5.3 g

KEY FACTS

(learn about health benefits or risks)

Ljubljana salad has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Copper (stimulates the brain), Vitamin C (prevents eye diseases and skin wrinkling) and Selenium (important for the stimulation of antibodies).
Ljubljana salad contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.8 cal/g)

High
Density

(26.2 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

125% Protein

48% Carbs

109% Fiber

93% Fat

27%

Saturated Fat

0% Cholesterol

66% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

425 min

170 min

319 min

510 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1274.5 cal
Calories from Fat		546.3 cal
			% Daily Value
Total Fat		60.7 g	93.4%
	Saturated Fat	5.3 g	26.6%
Cholesterol		0.8 mg	0.3%
Sodium		1579.8 mg	65.8%
Total Carbohydrate		145.2 g	48.4%
	Dietary Fiber	27.3 g	109.1%
	Sugars (Added)	0 g	0%
Protein		62.3 g	124.7%

Vitamins
	Vitamin A	13741.8 IU	274.8%
	Vitamin B6	0.9 mg	46.4%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	108.6 mg	181%
	Vitamin D	40 mcg	10%
	Vitamin E	0.2 mg	0.7%
	Vitamin K	181 mcg	226.2%

Minerals
	Calcium (Ca)	109.4 mg	10.9%
	Copper (Cu)	4.1 mg	206.5%
	Iron (Fe)	6.2 mg	34.7%
	Magnesium (Mg)	480 mg	120%
	Manganese (Mn)	0.5 mg	24.3%
	Potassium (K)	2375.5 mg	67.9%
	Phosphorus (P)	1242.5 mg	124.3%
	Selenium (Se)	115.3 mcg	164.7%
	Zinc (Zn)	10.5 mg	69.9%

Ljubljana salad

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts