Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads

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Grams

100 g

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• Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.42 cal/oz).
• Rich in vitamins and minerals (15.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
• Maggiano's Little Italy, Steak and Gorgonzola Salad, Main Course Salads contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (125% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (12 cal/g)

High Density (15.5 %/cal)

Very High Density (2.3 %/g)

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36% Protein

16% Carbs

28% Fiber

39% Fat

125%

Saturated Fat

20% Cholesterol

68% Sodium

20%

Added Sugar

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