How many calories in Maggiano's Little Italy, Tomato Caprese, Appetizers?

530 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Maggiano's Little Italy, Tomato Caprese, Appetizers?

16 g. of carbs (5.3%DV) per grams (100 g.)

How much protein in Maggiano's Little Italy, Tomato Caprese, Appetizers?

0 g. of protein (36%DV) per grams (100 g.)

How much fiber in Maggiano's Little Italy, Tomato Caprese, Appetizers?

7 g. of fiber (28%DV) per grams (100 g.)

How much saturated fat in Maggiano's Little Italy, Tomato Caprese, Appetizers?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Maggiano's Little Italy, Tomato Caprese, Appetizers?

0 g. fat (38.5%DV) per grams (100 g.)

How much sodium in Maggiano's Little Italy, Tomato Caprese, Appetizers?

2680 g. sodium (🔒%DV) per grams (100 g.)

Maggiano's Little Italy, Tomato Caprese, Appetizers Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (36% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Is there sugar in Maggiano's Little Italy, Tomato Caprese, Appetizers?

6 grams of sugar per grams (100 g.)

How much sugar in Maggiano's Little Italy, Tomato Caprese, Appetizers?

6 grams of sugar per grams (100 g.)

Maggiano's Little Italy, Tomato Caprese, Appetizers

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (35%/cal) - a good source of Vitamin C, Vitamin K, Vitamin A, Vitamin B6, Potassium, Magnesium, Phosphorus, Copper, Iron, Zinc and Selenium.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (36% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in saturated fat (45% of DV/100g).

Calories in 1 grams (100g)

530 calories / 0 from fat

Carbohydrates

16 g

Proteins

0 g

Fat

0 g

Saturated Fat

9 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

High Density

(35 %/cal)

Very High Density

(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 177 min

Jog 71 min

Cleaning 133 min

Child Care 212 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Potassium

Plays an important role in the process of keeping brain function normal level; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		530 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	38.5%
	Saturated Fat	9 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		2680 mg	🔒%
Total Carbohydrate		16 g	5.3%
	Dietary Fiber	7 g	28%
	Sugars (Added)	6 g	🔒%
Protein		0 g	36%

Vitamins
	Vitamin A	3233.3 IU	🔒%
	Vitamin B6	1.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	181.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	192.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.7 mg	🔒%
	Iron (Fe)	6.2 mg	🔒%
	Magnesium (Mg)	174 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1708 mg	🔒%
	Phosphorus (P)	374 mg	🔒%
	Selenium (Se)	10.8 mcg	🔒%
	Zinc (Zn)	3.4 mg	🔒%