Marks & Spencer, M&s Carrot Salad, Iceberg Leaf Lettuce Carrots Red Cabbage

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Serving

210 g

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• Marks & Spencer, M&s Carrot Salad, Iceberg Leaf Lettuce Carrots Red Cabbage has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Marks & Spencer, M&s Carrot Salad, Iceberg Leaf Lettuce Carrots Red Cabbage contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of fiber (26% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (8.7 %/cal)

Medium Density (0.3 %/g)

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16% Protein

13% Carbs

55% Fiber

11% Fat

7%

Saturated Fat

0% Cholesterol

18% Sodium

28%

Added Sugar

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