McDonald's bacon ranch salad no chicken
✓
Salad28 g

Calories in 1 Salad (28 g)
138.3 calories, 62.1 from fat
 
Carbs
21.7 g
 
Proteins
8.9 g
 
Fat
6.9 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's bacon ranch salad no chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Manganese (essential for healthy bones).
  • McDonald's bacon ranch salad no chicken contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (63% of DV/100g), fiber (42% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
Medium
Density
(2.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
12%
Fiber
11%
Fat
17%
Saturated Fat
8%
Cholesterol
12%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's bacon ranch salad no chicken

Serving Size: Salad (28g)

* Amount Per Serving
Calories 138.3 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 3.5 g 17.3%
Cholesterol 24.7 mg 8.2%
Sodium 296.3 mg 12.3%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 3 g 11.9%
Sugars (Added) 2.5 g 8.4%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%