Modern Greek Quinoa Salad- Panera |
✓ | Half | 142 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
Low
Density (1.3 %/cal)
|
Medium
Density (0.3 %/g)
|
Modern Greek Quinoa Salad- Panera
Serving Size: Half (142g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 250.4 cal | ||
Calories from Fat | 180 cal | ||
% Daily Value | |||
Total Fat | 20 g | 30.8% | |
Saturated Fat | 3.5 g | 17.5% | |
Cholesterol | 5 mg | 1.7% | |
Sodium | 440.8 mg | 18.4% | |
Total Carbohydrate | 14 g | 4.7% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 0% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 0 mg | 0% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 0 mg | 0% | |
Phosphorus (P) | 0 mg | 0% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0% |
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