How many calories in Mr. Hero, Grilled Chicken Salad, Children's Menu?

225 calories per oz (281 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Mr. Hero, Grilled Chicken Salad, Children's Menu?

7.1 g. of carbs (2.4%DV) per oz (281 g.)

How much protein in Mr. Hero, Grilled Chicken Salad, Children's Menu?

26.6 g. of protein (53.2%DV) per oz (281 g.)

How much fiber in Mr. Hero, Grilled Chicken Salad, Children's Menu?

1.4 g. of fiber (5.7%DV) per oz (281 g.)

How much saturated fat in Mr. Hero, Grilled Chicken Salad, Children's Menu?

g. of saturated fat (%DV) per oz (281 g.)

How much fat in Mr. Hero, Grilled Chicken Salad, Children's Menu?

9.6 g. fat (14.8%DV) per oz (281 g.)

How much sodium in Mr. Hero, Grilled Chicken Salad, Children's Menu?

83 g. sodium (🔒%DV) per oz (281 g.)

Mr. Hero, Grilled Chicken Salad, Children's Menu Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin K, Vitamin A, Vitamin B6, Selenium and Vitamin C. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (19% of DV/100g).

Is there sugar in Mr. Hero, Grilled Chicken Salad, Children's Menu?

0 grams of sugar per oz (281 g.)

How much sugar in Mr. Hero, Grilled Chicken Salad, Children's Menu?

0 grams of sugar per oz (281 g.)

Mr. Hero, Grilled Chicken Salad, Children's Menu

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin K, Vitamin A, Vitamin B6, Selenium and Vitamin C.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (19% of DV/100g).

Calories in 1 oz (281g)

225 calories / 86.4 from fat

Carbohydrates

7.1 g

Proteins

26.6 g

Fat

9.6 g

Saturated Fat

2.7 g

Calories

Nutrition

Risky Content

Low Density

(0.8 cal/g)

High Density

(58.5 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 75 min

Jog 30 min

Cleaning 56 min

Child Care 90 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		225 cal
Calories from Fat		86.4 cal
			% Daily Value
Total Fat		9.6 g	14.8%
	Saturated Fat	2.7 g	🔒%
Cholesterol		71.4 mg	🔒%
Sodium		83 mg	🔒%
Total Carbohydrate		7.1 g	2.4%
	Dietary Fiber	1.4 g	5.7%
	Sugars (Added)	0 g	🔒%
Protein		26.6 g	53.2%

Vitamins
	Vitamin A	3759.2 IU	🔒%
	Vitamin B6	0.9 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	22.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	270 mcg	🔒%

Minerals
	Calcium (Ca)	188 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	1.7 mg	🔒%
	Magnesium (Mg)	64.6 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	829 mg	🔒%
	Phosphorus (P)	255.7 mg	🔒%
	Selenium (Se)	29.2 mcg	🔒%
	Zinc (Zn)	1.4 mg	🔒%