Old Chicago, Chi-Town, Regular
✓
Grams100 g

Calories in 1 grams (100 g)
1027 calories, 612.9 from fat
 
Carbs
62 g
 
Proteins
47.2 g
 
Fat
68.1 g
 
Sat. Fat
12.2 g

KEY FACTS

(learn about health benefits or risks)
  • Old Chicago, Chi-Town, Regular has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Rich in vitamins and minerals (18.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (relaxes the nervous system), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels), Iron (a vital element for muscle health), Zinc (one of the most important nutrients for infants and new mothers), Calcium (helps prevent cancer) and Selenium (helps the regulation of hormones in the body).
  • Old Chicago, Chi-Town, Regular contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (94% of DV/100g), fiber (33% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (61% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.3 cal/g)
High
Density
(18.5 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
21%
Carbs
33%
Fiber
105%
Fat
61%
Saturated Fat
48%
Cholesterol
75%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
342 min
137 min
257 min
411 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Old Chicago, Chi-Town, Regular

Serving Size: grams (100g)

* Amount Per Serving
Calories 1027 cal
Calories from Fat 612.9 cal
% Daily Value
Total Fat 68.1 g 104.8%
Saturated Fat 12.2 g 60.9%
Cholesterol 144 mg 48%
Sodium 1804 mg 75.2%
Total Carbohydrate 62 g 20.7%
Dietary Fiber 8.2 g 32.8%
Sugars (Added) 31 g 103.3%
Protein 47.2 g 94.4%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 171 mg 17.1%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%