How many calories in Old Spaghetti Factory, Cobb Salad, Large Order?

1290 calories per Order (710 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Old Spaghetti Factory, Cobb Salad, Large Order?

25 g. of carbs (8.3%DV) per Order (710 g.)

How much protein in Old Spaghetti Factory, Cobb Salad, Large Order?

64 g. of protein (128%DV) per Order (710 g.)

How much fiber in Old Spaghetti Factory, Cobb Salad, Large Order?

10 g. of fiber (40%DV) per Order (710 g.)

How much saturated fat in Old Spaghetti Factory, Cobb Salad, Large Order?

g. of saturated fat (%DV) per Order (710 g.)

How much fat in Old Spaghetti Factory, Cobb Salad, Large Order?

105 g. fat (161.5%DV) per Order (710 g.)

How much sodium in Old Spaghetti Factory, Cobb Salad, Large Order?

2560 g. sodium (🔒%DV) per Order (710 g.)

Old Spaghetti Factory, Cobb Salad, Large Order Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g).

Is there sugar in Old Spaghetti Factory, Cobb Salad, Large Order?

0 grams of sugar per Order (710 g.)

How much sugar in Old Spaghetti Factory, Cobb Salad, Large Order?

0 grams of sugar per Order (710 g.)

Old Spaghetti Factory, Cobb Salad, Large Order

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g).

Calories in 1 Order (710g)

1290 calories / 945 from fat

Carbohydrates

25 g

Proteins

64 g

Fat

105 g

Saturated Fat

27 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(14.2 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 430 min

Jog 172 min

Cleaning 323 min

Child Care 516 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		1290 cal
Calories from Fat		945 cal
			% Daily Value
Total Fat		105 g	161.5%
	Saturated Fat	27 g	🔒%
Cholesterol		635 mg	🔒%
Sodium		2560 mg	🔒%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	10 g	40%
	Sugars (Added)	0 g	🔒%
Protein		64 g	128%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	1.8 mg	🔒%
	Vitamin B12	1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	279 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	9.3 mg	🔒%
	Magnesium (Mg)	106.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1370.3 mg	🔒%
	Phosphorus (P)	979.8 mg	🔒%
	Selenium (Se)	113.6 mcg	🔒%
	Zinc (Zn)	4.6 mg	🔒%