Panera Bread, Grilled Chicken Caesar Salad, Whole

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Oz

347 g

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• Panera Bread, Grilled Chicken Caesar Salad, Whole has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin C (prevents eye diseases and skin wrinkling).
• Panera Bread, Grilled Chicken Caesar Salad, Whole contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (12.2 %/cal)

Medium Density (0.3 %/g)

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68% Protein

6% Carbs

12% Fiber

40% Fat

35%

Saturated Fat

42% Cholesterol

28% Sodium

0%

Added Sugar

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