Papa Gino's, Greek, Medium Thick Crust Pizzas

Serving335 g


Calories in 1 serving (335 g)
198 calories, 99 from fat
 
Carbs
11 g
 
Proteins
13 g
 
Fat
11 g
 
Sat. Fat
6.4 g

KEY FACTS

(learn about health benefits or risks)
  • Papa Gino's, Greek, Medium Thick Crust Pizzas have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (84.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack) and Selenium (important for the stimulation of antibodies).
  • Papa Gino's, Greek, Medium Thick Crust Pizzas contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(84.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
4%
Carbs
24%
Fiber
17%
Fat
32%
Saturated Fat
10%
Cholesterol
29%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
66 min
26 min
50 min
79 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Papa Gino's, Greek, Medium Thick Crust Pizzas

Serving Size: serving (335g)

* Amount Per Serving
Calories 198 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 6.4 g 32%
Cholesterol 30 mg 10%
Sodium 689 mg 28.7%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 1.1 mg 54.8%
Vitamin B12 0.2 mcg 3.4%
Vitamin C 38.4 mg 64%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 321.9 mcg 402.4%
 
Minerals
Calcium (Ca) 270 mg 27%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 1.6 mg 8.9%
Magnesium (Mg) 77.1 mg 19.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 988.3 mg 28.2%
Phosphorus (P) 304.9 mg 30.5%
Selenium (Se) 34.8 mcg 49.8%
Zinc (Zn) 1.7 mg 11.2%