Piada, Farmers Market Salad, 6 oz
✓
Grams100 g

Calories in 1 grams (100 g)
1001 calories, 513 from fat
 
Carbs
103 g
 
Proteins
32 g
 
Fat
57 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Piada, Farmers Market Salad, 6 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Zinc (important for eliminating acne), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Selenium (a powerful booster of heart health).
  • Piada, Farmers Market Salad, 6 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (64% of DV/100g), fiber (36% of DV/100g), relatively high in carbs (34% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10 cal/g)
High
Density
(17.7 %/cal)
Very High
Density
(3.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
34%
Carbs
36%
Fiber
88%
Fat
30%
Saturated Fat
22%
Cholesterol
31%
Sodium
247%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Plays an important role in the process of keeping brain function normal level.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Piada, Farmers Market Salad, 6 oz

Serving Size: grams (100g)

* Amount Per Serving
Calories 1001 cal
Calories from Fat 513 cal
% Daily Value
Total Fat 57 g 87.7%
Saturated Fat 6 g 30%
Cholesterol 65 mg 21.7%
Sodium 740 mg 30.8%
Total Carbohydrate 103 g 34.3%
Dietary Fiber 9 g 36%
Sugars (Added) 74 g 246.7%
Protein 32 g 64%
 
Vitamins
Vitamin A 6500 IU 130%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 108 mg 180%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%