Qdoba, Naked Summer Fresh Mango Salad , With Chicken, no cheese or sour cream

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Grams

100 g

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• Qdoba, Naked Summer Fresh Mango Salad , With Chicken, no cheese or sour cream has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
• Qdoba, Naked Summer Fresh Mango Salad , With Chicken, no cheese or sour cream contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (52% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (21.3 %/cal)

High Density (1 %/g)

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52% Protein

4% Carbs

16% Fiber

15% Fat

25%

Saturated Fat

43% Cholesterol

30% Sodium

3%

Added Sugar

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