Rams Horn, Greek Salad with Pita, without Dressing

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Grams

100 g

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• Rams Horn, Greek Salad with Pita, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (78.5%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Zinc (improves the senses of taste and smell) and Selenium (stimulates the creation of antioxidants).
• Rams Horn, Greek Salad with Pita, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (78.5 %/cal)

High Density (1 %/g)

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40% Protein

17% Carbs

28% Fiber

23% Fat

25%

Saturated Fat

8% Cholesterol

64% Sodium

0%

Added Sugar

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