Rams Horn, Ram Horn Cobb Salad, without Dressing

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Grams

100 g

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• Rams Horn, Ram Horn Cobb Salad, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
• Rams Horn, Ram Horn Cobb Salad, without Dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (74% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (65% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Low Density (1.7 %/cal)

High Density (1.3 %/g)

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74% Protein

3% Carbs

16% Fiber

42% Fat

65%

Saturated Fat

41% Cholesterol

29% Sodium

0%

Added Sugar

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