How many calories in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

280 calories per container (135 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).

How many carbs in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

20 g. of carbs (6.7%DV) per container (135 g.)

How much protein in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

10 g. of protein (20%DV) per container (135 g.)

How much fiber in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

3 g. of fiber (11.9%DV) per container (135 g.)

How much saturated fat in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

g. of saturated fat (%DV) per container (135 g.)

How much fat in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

19 g. fat (29.3%DV) per container (135 g.)

How much sodium in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

490.1 g. sodium (🔒%DV) per container (135 g.)

Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Iron and Calcium. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (15% of DV/100g).

Is there sugar in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

4.1 grams of sugar per container (135 g.)

How much sugar in Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads?

4.1 grams of sugar per container (135 g.)

Ready Pac, Spinach Bacon Salad, Bistro To Go Bowl Salads

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
Rich in vitamins and minerals (18.3%/cal) - a good source of Vitamin K, Vitamin A, Vitamin C, Iron and Calcium.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (15% of DV/100g).

Calories in 1 container (135g)

280 calories / 171 from fat

Carbohydrates

20 g

Proteins

10 g

Fat

19 g

Saturated Fat

4.1 g

Calories

Nutrition

Risky Content

Medium Density

(2.1 cal/g)

High Density

(18.3 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 93 min

Jog 37 min

Cleaning 70 min

Child Care 112 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		280 cal
Calories from Fat		171 cal
			% Daily Value
Total Fat		19 g	29.3%
	Saturated Fat	4.1 g	🔒%
Cholesterol		105 mg	🔒%
Sodium		490.1 mg	🔒%
Total Carbohydrate		20 g	6.7%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	4.1 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	3500 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	9 mg	🔒%
	Vitamin D	0.4 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	66.6 mcg	🔒%

Minerals
	Calcium (Ca)	150 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.7 mg	🔒%
	Magnesium (Mg)	14.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	102.7 mg	🔒%
	Phosphorus (P)	110.7 mg	🔒%
	Selenium (Se)	7.7 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%