Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch

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Grams

100 g

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• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (it plays an important role for normal muscle contraction), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (29.9 %/cal)

Very High Density (1.5 %/g)

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36% Protein

5% Carbs

28% Fiber

79% Fat

50%

Saturated Fat

20% Cholesterol

57% Sodium

20%

Added Sugar

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