Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch

✓

Grams

100 g

---

• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (29.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps prevent formation of kidney stones), Potassium (it plays an important role for normal muscle contraction), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (a powerful booster of heart health).
• Red Lobster, Hand Tossed Caeser Salad w/Wood Grilled Shrimp, Quick Catches for Lunch contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (36% of DV/100g), fiber (28% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

High Density (29.9 %/cal)

Very High Density (1.5 %/g)

---

36% Protein

5% Carbs

28% Fiber

79% Fat

50%

Saturated Fat

20% Cholesterol

57% Sodium

20%

Added Sugar

---