Red Robin, Avo-Cobb-O Salad, No black olives, no garlic bread, no dressing

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Salad

100 g

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• Red Robin, Avo-Cobb-O Salad, No black olives, no garlic bread, no dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Vitamin K (helps prevent cancer).
• Red Robin, Avo-Cobb-O Salad, No black olives, no garlic bread, no dressing contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (82% of DV/100g), fiber (32% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

Medium Density (2.4 %/cal)

High Density (1.3 %/g)

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82% Protein

5% Carbs

32% Fiber

34% Fat

53%

Saturated Fat

41% Cholesterol

38% Sodium

0%

Added Sugar

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