Rejuvinating Bowl
✓
Bowl789 g

Calories in 1 Bowl (789 g)
1240.1 calories, 442.8 from fat
 
Carbs
172.3 g
 
Proteins
32.2 g
 
Fat
49.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Rejuvinating Bowl has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (37%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (fights Alzheimer's disease) and Vitamin C (protects against immune system deficiencies).
  • Rejuvinating Bowl contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(37 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
57%
Carbs
136%
Fiber
76%
Fat
35%
Saturated Fat
1%
Cholesterol
134%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
413 min
165 min
310 min
496 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rejuvinating Bowl

Serving Size: Bowl (789g)

* Amount Per Serving
Calories 1240.1 cal
Calories from Fat 442.8 cal
% Daily Value
Total Fat 49.2 g 75.7%
Saturated Fat 7 g 35%
Cholesterol 1.7 mg 0.6%
Sodium 3208 mg 133.7%
Total Carbohydrate 172.3 g 57.4%
Dietary Fiber 33.9 g 135.5%
Sugars (Added) 0 g 0%
Protein 32.2 g 64.3%
 
Vitamins
Vitamin A 44167.9 IU 883.4%
Vitamin B6 1.2 mg 60.7%
Vitamin B12 0 mcg 0.5%
Vitamin C 65.7 mg 109.6%
Vitamin D 0 mcg 0%
Vitamin E 6.9 mg 23%
Vitamin K 516.8 mcg 646%
 
Minerals
Calcium (Ca) 168.5 mg 16.8%
Copper (Cu) 1.2 mg 59.3%
Iron (Fe) 10.9 mg 60.7%
Magnesium (Mg) 273.7 mg 68.4%
Manganese (Mn) 1.3 mg 65.8%
Potassium (K) 2448.9 mg 70%
Phosphorus (P) 529.8 mg 53%
Selenium (Se) 12.2 mcg 17.5%
Zinc (Zn) 3.6 mg 23.8%