Rudy's BBQ, Cole Slaw, Amounts based on dressing
✓
Container113 g

Calories in 1 container (113 g)
182.4 calories, 117 from fat
 
Carbs
15.9 g
 
Proteins
1 g
 
Fat
13 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Rudy's BBQ, Cole Slaw, Amounts based on dressing has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Rudy's BBQ, Cole Slaw, Amounts based on dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(11.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
12%
Fiber
20%
Fat
10%
Saturated Fat
4%
Cholesterol
8%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rudy's BBQ, Cole Slaw, Amounts based on dressing

Serving Size: container (113g)

* Amount Per Serving
Calories 182.4 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 19.9%
Saturated Fat 2 g 10%
Cholesterol 10.6 mg 3.5%
Sodium 180.7 mg 7.5%
Total Carbohydrate 15.9 g 5.3%
Dietary Fiber 3 g 12%
Sugars (Added) 6.8 g 22.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 1328.8 IU 26.6%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.1 mcg 1.3%
Vitamin C 5.1 mg 8.5%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.2 mcg 20.2%
 
Minerals
Calcium (Ca) 42.5 mg 4.2%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 273.5 mg 7.8%
Phosphorus (P) 59.9 mg 6%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.4 mg 2.5%