How many calories in Salad, Caprese?

567.3 calories per Serving (320 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Salad, Caprese?

9.4 g. of carbs (3.1%DV) per Serving (320 g.)

How much protein in Salad, Caprese?

34.9 g. of protein (69.7%DV) per Serving (320 g.)

How much fiber in Salad, Caprese?

2 g. of fiber (7.8%DV) per Serving (320 g.)

How much saturated fat in Salad, Caprese?

g. of saturated fat (%DV) per Serving (320 g.)

How much fat in Salad, Caprese?

43.9 g. fat (67.5%DV) per Serving (320 g.)

How much sodium in Salad, Caprese?

1044.7 g. sodium (🔒%DV) per Serving (320 g.)

Salad, Caprese Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (18.5%/cal) - a good source of Calcium, Vitamin K, Phosphorus, Vitamin B12, Vitamin A, Vitamin C and Selenium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (22% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Is there sugar in Salad, Caprese?

0 grams of sugar per Serving (320 g.)

How much sugar in Salad, Caprese?

0 grams of sugar per Serving (320 g.)

Salad, Caprese

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (18.5%/cal) - a good source of Calcium, Vitamin K, Phosphorus, Vitamin B12, Vitamin A, Vitamin C and Selenium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (22% of DV/100g). Relatively high in saturated fat (33% of DV/100g).

Calories in 1 Serving (320g)

567.3 calories / 395.1 from fat

Carbohydrates

9.4 g

Proteins

34.9 g

Fat

43.9 g

Saturated Fat

21.1 g

Calories

Nutrition

Risky Content

Medium Density

(1.8 cal/g)

High Density

(18.5 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 189 min

Jog 76 min

Cleaning 142 min

Child Care 227 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		567.3 cal
Calories from Fat		395.1 cal
			% Daily Value
Total Fat		43.9 g	67.5%
	Saturated Fat	21.1 g	🔒%
Cholesterol		118.4 mg	🔒%
Sodium		1044.7 mg	🔒%
Total Carbohydrate		9.4 g	3.1%
	Dietary Fiber	2 g	7.8%
	Sugars (Added)	0 g	🔒%
Protein		34.9 g	69.7%

Vitamins
	Vitamin A	2788.8 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	3.4 mcg	🔒%
	Vitamin C	22.3 mg	🔒%
	Vitamin D	24 mcg	🔒%
	Vitamin E	2.6 mg	🔒%
	Vitamin K	62.8 mcg	🔒%

Minerals
	Calcium (Ca)	789.7 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	52.9 mg	🔒%
	Manganese (Mn)	0.3 mg	🔒%
	Potassium (K)	498.7 mg	🔒%
	Phosphorus (P)	572.2 mg	🔒%
	Selenium (Se)	25.5 mcg	🔒%
	Zinc (Zn)	4.7 mg	🔒%