How many calories in Salad w/out cucumbers, walnuts, and avocados?

612.8 calories per Bowl (673 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).

How many carbs in Salad w/out cucumbers, walnuts, and avocados?

59.9 g. of carbs (20%DV) per Bowl (673 g.)

How much protein in Salad w/out cucumbers, walnuts, and avocados?

18.3 g. of protein (36.6%DV) per Bowl (673 g.)

How much fiber in Salad w/out cucumbers, walnuts, and avocados?

11.7 g. of fiber (46.9%DV) per Bowl (673 g.)

How much saturated fat in Salad w/out cucumbers, walnuts, and avocados?

g. of saturated fat (%DV) per Bowl (673 g.)

How much fat in Salad w/out cucumbers, walnuts, and avocados?

37.7 g. fat (57.9%DV) per Bowl (673 g.)

How much sodium in Salad w/out cucumbers, walnuts, and avocados?

1216.2 g. sodium (🔒%DV) per Bowl (673 g.)

Salad w/out cucumbers, walnuts, and avocados Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz). Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin K and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Salad w/out cucumbers, walnuts, and avocados?

0 grams of sugar per Bowl (673 g.)

How much sugar in Salad w/out cucumbers, walnuts, and avocados?

0 grams of sugar per Bowl (673 g.)

Salad w/out cucumbers, walnuts, and avocados

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin K and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories in 1 Bowl (673g)

612.8 calories / 339.3 from fat

Carbohydrates

59.9 g

Proteins

18.3 g

Fat

37.7 g

Saturated Fat

11.6 g

Calories

Nutrition

Risky Content

Low Density

(0.9 cal/g)

High Density

(36.2 %/cal)

Medium Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 204 min

Jog 82 min

Cleaning 153 min

Child Care 245 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		612.8 cal
Calories from Fat		339.3 cal
			% Daily Value
Total Fat		37.7 g	57.9%
	Saturated Fat	11.6 g	🔒%
Cholesterol		60 mg	🔒%
Sodium		1216.2 mg	🔒%
Total Carbohydrate		59.9 g	20%
	Dietary Fiber	11.7 g	46.9%
	Sugars (Added)	0 g	🔒%
Protein		18.3 g	36.6%

Vitamins
	Vitamin A	2814.1 IU	🔒%
	Vitamin B6	0.5 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	150.1 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0.8 mg	🔒%
	Vitamin K	330.2 mcg	🔒%

Minerals
	Calcium (Ca)	251.6 mg	🔒%
	Copper (Cu)	1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	174.8 mg	🔒%
	Manganese (Mn)	0.7 mg	🔒%
	Potassium (K)	1082.3 mg	🔒%
	Phosphorus (P)	378 mg	🔒%
	Selenium (Se)	26.2 mcg	🔒%
	Zinc (Zn)	3.1 mg	🔒%