How many calories in Salade de Quinoa feta Boite a grains?

583.1 calories per one bowl (494 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Salade de Quinoa feta Boite a grains?

79.5 g. of carbs (26.5%DV) per one bowl (494 g.)

How much protein in Salade de Quinoa feta Boite a grains?

24.8 g. of protein (49.7%DV) per one bowl (494 g.)

How much fiber in Salade de Quinoa feta Boite a grains?

12.9 g. of fiber (51.7%DV) per one bowl (494 g.)

How much saturated fat in Salade de Quinoa feta Boite a grains?

g. of saturated fat (%DV) per one bowl (494 g.)

How much fat in Salade de Quinoa feta Boite a grains?

20.3 g. fat (31.2%DV) per one bowl (494 g.)

How much sodium in Salade de Quinoa feta Boite a grains?

1100.4 g. sodium (🔒%DV) per one bowl (494 g.)

Salade de Quinoa feta Boite a grains Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (10% of DV/100g). Good source of fiber (10% of DV/100g).

Is there sugar in Salade de Quinoa feta Boite a grains?

0 grams of sugar per one bowl (494 g.)

How much sugar in Salade de Quinoa feta Boite a grains?

0 grams of sugar per one bowl (494 g.)

Salade de Quinoa feta Boite a grains

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (19.4%/cal) - a good source of Vitamin C and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (10% of DV/100g). Good source of fiber (10% of DV/100g).

Calories in 1 one bowl (494g)

583.1 calories / 182.7 from fat

Carbohydrates

79.5 g

Proteins

24.8 g

Fat

20.3 g

Saturated Fat

8 g

Calories

Nutrition

Risky Content

Medium Density

(1.2 cal/g)

High Density

(19.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 194 min

Jog 78 min

Cleaning 146 min

Child Care 233 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		583.1 cal
Calories from Fat		182.7 cal
			% Daily Value
Total Fat		20.3 g	31.2%
	Saturated Fat	8 g	🔒%
Cholesterol		42.9 mg	🔒%
Sodium		1100.4 mg	🔒%
Total Carbohydrate		79.5 g	26.5%
	Dietary Fiber	12.9 g	51.7%
	Sugars (Added)	0 g	🔒%
Protein		24.8 g	49.7%

Vitamins
	Vitamin A	592.5 IU	🔒%
	Vitamin B6	0.6 mg	🔒%
	Vitamin B12	0.7 mcg	🔒%
	Vitamin C	79 mg	🔒%
	Vitamin D	3.2 mcg	🔒%
	Vitamin E	0.6 mg	🔒%
	Vitamin K	17 mcg	🔒%

Minerals
	Calcium (Ca)	29.6 mg	🔒%
	Copper (Cu)	0.6 mg	🔒%
	Iron (Fe)	5 mg	🔒%
	Magnesium (Mg)	176.6 mg	🔒%
	Manganese (Mn)	0.7 mg	🔒%
	Potassium (K)	1184.4 mg	🔒%
	Phosphorus (P)	870 mg	🔒%
	Selenium (Se)	16.2 mcg	🔒%
	Zinc (Zn)	3.7 mg	🔒%