San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing

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Grams

100 g

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• San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression), Potassium (helps prevent muscle cramps), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Iron (a vital element for muscle health), Calcium (helps you keep slim and trim), Zinc (improves the senses of taste and smell) and Selenium (a powerful booster of heart health).
• San Francisco Soup Company, Brussels Kale and Quinoa Salad, Entree Salad, without Dressing contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (38% of DV/100g), fiber (44% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (74.6 %/cal)

Medium Density (0.8 %/g)

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38% Protein

21% Carbs

44% Fiber

20% Fat

6%

Saturated Fat

3% Cholesterol

16% Sodium

60%

Added Sugar

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