How many calories in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

858.2 calories per grams (100 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).

How many carbs in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

74.5 g. of carbs (24.8%DV) per grams (100 g.)

How much protein in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

44.9 g. of protein (89.9%DV) per grams (100 g.)

How much fiber in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

6.2 g. of fiber (24.8%DV) per grams (100 g.)

How much saturated fat in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

66.3 g. fat (102.1%DV) per grams (100 g.)

How much sodium in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

1638.9 g. sodium (🔒%DV) per grams (100 g.)

Saul Good Pub, Steak and Blue Cheese Salad, 16 oz Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz). Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (90% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (86% of DV/100g).

Is there sugar in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

38 grams of sugar per grams (100 g.)

How much sugar in Saul Good Pub, Steak and Blue Cheese Salad, 16 oz?

38 grams of sugar per grams (100 g.)

Saul Good Pub, Steak and Blue Cheese Salad, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin A, Vitamin C, Calcium, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (90% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (86% of DV/100g).

Calories in 1 grams (100g)

858.2 calories / 596.7 from fat

Carbohydrates

74.5 g

Proteins

44.9 g

Fat

66.3 g

Saturated Fat

17.1 g

Calories

Nutrition

Risky Content

Very High Density

(8.6 cal/g)

Medium Density

(5.6 %/cal)

Very High Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 286 min

Jog 114 min

Cleaning 215 min

Child Care 343 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		858.2 cal
Calories from Fat		596.7 cal
			% Daily Value
Total Fat		66.3 g	102.1%
	Saturated Fat	17.1 g	🔒%
Cholesterol		117.5 mg	🔒%
Sodium		1638.9 mg	🔒%
Total Carbohydrate		74.5 g	24.8%
	Dietary Fiber	6.2 g	24.8%
	Sugars (Added)	38 g	🔒%
Protein		44.9 g	89.9%

Vitamins
	Vitamin A	4000 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	42 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	10.3 mcg	🔒%

Minerals
	Calcium (Ca)	250 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%