Schlotzsky's Deli, Greek Salad, Mix of baby lettuces greens and radicchio |
✓ | Salad | 269 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (79.9 %/cal)
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Medium
Density (0.2 %/g)
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Schlotzsky's Deli, Greek Salad, Mix of baby lettuces greens and radicchio
Serving Size: salad (269g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 158 cal | ||
Calories from Fat | 99 cal | ||
% Daily Value | |||
Total Fat | 11 g | 16.9% | |
Saturated Fat | 5 g | 25% | |
Cholesterol | 23 mg | 7.7% | |
Sodium | 652 mg | 27.2% | |
Total Carbohydrate | 10 g | 3.3% | |
Dietary Fiber | 4 g | 16% | |
Sugars (Added) | 0 g | 0% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 932.8 IU | 18.7% | |
Vitamin B6 | 0.9 mg | 44% | |
Vitamin B12 | 0.2 mcg | 2.7% | |
Vitamin C | 48 mg | 80% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 258.5 mcg | 323.1% | |
Minerals | |||
Calcium (Ca) | 181 mg | 18.1% | |
Copper (Cu) | 0.2 mg | 8.6% | |
Iron (Fe) | 1.6 mg | 8.6% | |
Magnesium (Mg) | 61.9 mg | 15.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 793.6 mg | 22.7% | |
Phosphorus (P) | 244.8 mg | 24.5% | |
Selenium (Se) | 28 mcg | 40% | |
Zinc (Zn) | 1.3 mg | 9% |
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