How many calories in Spinach Sweet Crisp Salad (No Crisp)?

187.7 calories per Cafe Size (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).

How many carbs in Spinach Sweet Crisp Salad (No Crisp)?

23.7 g. of carbs (7.9%DV) per Cafe Size (28 g.)

How much protein in Spinach Sweet Crisp Salad (No Crisp)?

4 g. of protein (7.9%DV) per Cafe Size (28 g.)

How much fiber in Spinach Sweet Crisp Salad (No Crisp)?

4 g. of fiber (15.8%DV) per Cafe Size (28 g.)

How much saturated fat in Spinach Sweet Crisp Salad (No Crisp)?

g. of saturated fat (%DV) per Cafe Size (28 g.)

How much fat in Spinach Sweet Crisp Salad (No Crisp)?

8.9 g. fat (13.7%DV) per Cafe Size (28 g.)

How much sodium in Spinach Sweet Crisp Salad (No Crisp)?

350.6 g. sodium (🔒%DV) per Cafe Size (28 g.)

Spinach Sweet Crisp Salad (No Crisp) Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz). Relatively low in vitamins and minerals (1.7%/cal). Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Is there sugar in Spinach Sweet Crisp Salad (No Crisp)?

15.4 grams of sugar per Cafe Size (28 g.)

How much sugar in Spinach Sweet Crisp Salad (No Crisp)?

15.4 grams of sugar per Cafe Size (28 g.)

Spinach Sweet Crisp Salad (No Crisp)

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
Relatively low in vitamins and minerals (1.7%/cal).
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (56% of DV/100g). Relatively high in carbs (28% of DV/100g). Relatively high in saturated fat (71% of DV/100g).

Calories in 1 Cafe Size (28g)

187.7 calories / 80.1 from fat

Carbohydrates

23.7 g

Proteins

4 g

Fat

8.9 g

Saturated Fat

4 g

Calories

Nutrition

Risky Content

Very High Density

(6.7 cal/g)

Low Density

(1.7 %/cal)

Very High Density

(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 63 min

Jog 25 min

Cleaning 47 min

Child Care 75 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		187.7 cal
Calories from Fat		80.1 cal
			% Daily Value
Total Fat		8.9 g	13.7%
	Saturated Fat	4 g	🔒%
Cholesterol		19.8 mg	🔒%
Sodium		350.6 mg	🔒%
Total Carbohydrate		23.7 g	7.9%
	Dietary Fiber	4 g	15.8%
	Sugars (Added)	15.4 g	🔒%
Protein		4 g	7.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%