Squisito Pizza and Pasta, Portobello Salad, Bertolli Sauce
✓
Order326 g

Calories in 1 Order (326 g)
260 calories, 171 from fat
 
Carbs
15 g
 
Proteins
12 g
 
Fat
19 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Squisito Pizza and Pasta, Portobello Salad, Bertolli Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (62.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack) and Selenium (stimulates the creation of antioxidants).
  • Squisito Pizza and Pasta, Portobello Salad, Bertolli Sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(62.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
5%
Carbs
24%
Fiber
29%
Fat
35%
Saturated Fat
8%
Cholesterol
21%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Squisito Pizza and Pasta, Portobello Salad, Bertolli Sauce

Serving Size: Order (326g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Cholesterol 25 mg 8.3%
Sodium 510 mg 21.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 4241.7 IU 84.8%
Vitamin B6 1.1 mg 53.3%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 43.6 mg 72.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 313.3 mcg 391.6%
 
Minerals
Calcium (Ca) 181.8 mg 18.2%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 3.3 mg 18.1%
Magnesium (Mg) 75 mg 18.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 961.7 mg 27.5%
Phosphorus (P) 296.7 mg 29.7%
Selenium (Se) 33.9 mcg 48.4%
Zinc (Zn) 1.6 mg 10.9%