Stop & Shop, Cole Slaw, Country
✓
Cup101 g

Calories in 1 cup (101 g)
120.1 calories, 63 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
7 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Stop & Shop, Cole Slaw, Country has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (71.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent cancer).
  • Stop & Shop, Cole Slaw, Country contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(71.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
8%
Fiber
11%
Fat
5%
Saturated Fat
2%
Cholesterol
16%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stop & Shop, Cole Slaw, Country

Serving Size: cup (101g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.7%
Saturated Fat 1 g 5.1%
Cholesterol 5.1 mg 1.7%
Sodium 380.4 mg 15.8%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8.1%
Sugars (Added) 7.1 g 23.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.1 mg 6.8%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 162.2 mg 270.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 81.6 mcg 102%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 241.4 mg 6.9%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 2.2%