Sweet Tomatoes, Southern Black-Eyed Pea Vegetarian, Soups & Stews

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Grams

100 g

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• Sweet Tomatoes, Southern Black-Eyed Pea Vegetarian, Soups & Stews have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (15.3%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
• Sweet Tomatoes, Southern Black-Eyed Pea Vegetarian, Soups & Stews contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (15.3 %/cal)

Medium Density (0.2 %/g)

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4% Protein

6% Carbs

12% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

9% Sodium

0%

Added Sugar

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