How many calories in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

220 calories per grams (100 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

23 g. of carbs (7.7%DV) per grams (100 g.)

How much protein in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

7 g. of protein (14%DV) per grams (100 g.)

How much fiber in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

5 g. of fiber (20%DV) per grams (100 g.)

How much saturated fat in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

11 g. fat (16.9%DV) per grams (100 g.)

How much sodium in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

430 g. sodium (🔒%DV) per grams (100 g.)

Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (94.3%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Manganese, Magnesium, Iron, Calcium, Potassium and Vitamin E. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (20% of DV/100g).

Is there sugar in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

9 grams of sugar per grams (100 g.)

How much sugar in Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups?

9 grams of sugar per grams (100 g.)

Sweet Tomatoes, Thai Peanut and Red Pepper Vegan, Creamy Soups

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (94.3%/cal) - a good source of Vitamin K, Vitamin C, Vitamin A, Manganese, Magnesium, Iron, Calcium, Potassium and Vitamin E.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (20% of DV/100g).

Calories in 1 grams (100g)

220 calories / 99 from fat

Carbohydrates

23 g

Proteins

7 g

Fat

11 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(94.3 %/cal)

Medium Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		99 cal
			% Daily Value
Total Fat		11 g	16.9%
	Saturated Fat	2 g	🔒%
Cholesterol		13 mg	🔒%
Sodium		430 mg	🔒%
Total Carbohydrate		23 g	7.7%
	Dietary Fiber	5 g	20%
	Sugars (Added)	9 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	4300 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	90 mg	🔒%
	Vitamin D	0.5 mcg	🔒%
	Vitamin E	3.2 mg	🔒%
	Vitamin K	482.5 mcg	🔒%

Minerals
	Calcium (Ca)	160 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.4 mg	🔒%
	Magnesium (Mg)	80 mg	🔒%
	Manganese (Mn)	1.3 mg	🔒%
	Potassium (K)	557.3 mg	🔒%
	Phosphorus (P)	47 mg	🔒%
	Selenium (Se)	0.7 mcg	🔒%
	Zinc (Zn)	0.5 mg	🔒%