Taylor Farms sweet kale chopped salad

✓

1 Cup W/dressing

100 g

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• Taylor Farms sweet kale chopped salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (50.3%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Taylor Farms sweet kale chopped salad contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of fiber (12% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (50.3 %/cal)

Medium Density (0.3 %/g)

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6% Protein

5% Carbs

12% Fiber

14% Fat

8%

Saturated Fat

2% Cholesterol

6% Sodium

17%

Added Sugar

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