The Counter, Mixed Baby Greens Salad, without Sauce
✓
Grams100 g

Calories in 1 grams (100 g)
25 calories, 0 from fat
 
Carbs
5 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • The Counter, Mixed Baby Greens Salad, without Sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (177.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (important for the stimulation of antibodies).
  • The Counter, Mixed Baby Greens Salad, without Sauce contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(177.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
2%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Counter, Mixed Baby Greens Salad, without Sauce

Serving Size: grams (100g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1408.5 IU 28.2%
Vitamin B6 0.3 mg 15.5%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 4.2 mg 7.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 91.5 mcg 114.4%
 
Minerals
Calcium (Ca) 28.2 mg 2.8%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 296 mg 8.5%
Phosphorus (P) 86 mg 8.6%
Selenium (Se) 9.5 mcg 13.6%
Zinc (Zn) 0.5 mg 3.2%