Togo's, Potato Salad, Regular
✓
Serving134 g

Calories in 1 serving (134 g)
230 calories, 108 from fat
 
Carbs
28 g
 
Proteins
3 g
 
Fat
12 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Togo's, Potato Salad, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure).
  • Togo's, Potato Salad, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
12%
Fiber
19%
Fat
10%
Saturated Fat
3%
Cholesterol
20%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Togo's, Potato Salad, Regular

Serving Size: serving (134g)

* Amount Per Serving
Calories 230 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 2 g 10%
Cholesterol 10 mg 3.3%
Sodium 490 mg 20.4%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 1.3 g 4.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 95.7 IU 1.9%
Vitamin B6 0.2 mg 7.7%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 1.2 mg 1.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 17.7 mg 1.8%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 20.1 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 324.3 mg 9.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.4 mg 2.9%