Topz, Grilled Vegetable Salad, Grilled Potatoes, Zucchini, Eggplant, Peppers, Onion |
✓ | Serving | 351 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
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High
Density (58.9 %/cal)
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Medium
Density (0.2 %/g)
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Topz, Grilled Vegetable Salad, Grilled Potatoes, Zucchini, Eggplant, Peppers, Onion
Serving Size: serving (351g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 220 cal | ||
Calories from Fat | 117 cal | ||
% Daily Value | |||
Total Fat | 13 g | 20% | |
Saturated Fat | 3 g | 14.9% | |
Cholesterol | 15 mg | 5% | |
Sodium | 870 mg | 36.2% | |
Total Carbohydrate | 17 g | 5.7% | |
Dietary Fiber | 9 g | 35.9% | |
Sugars (Added) | 0 g | 0% | |
Protein | 11 g | 22% | |
Vitamins | |||
Vitamin A | 3000 IU | 60% | |
Vitamin B6 | 0.3 mg | 15.1% | |
Vitamin B12 | 0.7 mcg | 11.1% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 1.1 mcg | 0.3% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 260.4 mcg | 325.6% | |
Minerals | |||
Calcium (Ca) | 80 mg | 8% | |
Copper (Cu) | 0.2 mg | 8.6% | |
Iron (Fe) | 7.2 mg | 40% | |
Magnesium (Mg) | 63.2 mg | 15.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 817.8 mg | 23.4% | |
Phosphorus (P) | 305.4 mg | 30.5% | |
Selenium (Se) | 16.8 mcg | 24.1% | |
Zinc (Zn) | 2.1 mg | 14.3% |
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