Trader Joe's, Curry Chicken, with Side Green Salad w/o dressing
✓
Container340 g

Calories in 1 container (340 g)
1632 calories, 765 from fat
 
Carbs
112.2 g
 
Proteins
105.4 g
 
Fat
85 g
 
Sat. Fat
51 g

KEY FACTS

(learn about health benefits or risks)
  • Trader Joe's, Curry Chicken, with Side Green Salad w/o dressing has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Trader Joe's, Curry Chicken, with Side Green Salad w/o dressing contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (62% of DV/100g), fiber (52% of DV/100g) and relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
211%
Protein
37%
Carbs
177%
Fiber
131%
Fat
255%
Saturated Fat
51%
Cholesterol
67%
Sodium
113%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Trader Joe's, Curry Chicken, with Side Green Salad w/o dressing

Serving Size: container (340g)

* Amount Per Serving
Calories 1632 cal
Calories from Fat 765 cal
% Daily Value
Total Fat 85 g 130.8%
Saturated Fat 51 g 255%
Cholesterol 153 mg 51%
Sodium 1598 mg 66.6%
Total Carbohydrate 112.2 g 37.4%
Dietary Fiber 44.2 g 176.8%
Sugars (Added) 34 g 113.3%
Protein 105.4 g 210.8%
 
Vitamins
Vitamin A 17000.1 IU 340%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 71.4 mg 119%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 35 mcg 43.8%
 
Minerals
Calcium (Ca) 272 mg 27.2%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 4 mg 0.1%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%