Tryton Foods, Red Cabbage and Apple, Vegetable Range

Serving100 g
Serving125 g


Calories in 1 serving (125 g)
81.3 calories, 18 from fat
 
Carbs
13.6 g
 
Proteins
2.1 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Tryton Foods, Red Cabbage and Apple, Vegetable Range has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Tryton Foods, Red Cabbage and Apple, Vegetable Range contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(20.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
11%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tryton Foods, Red Cabbage and Apple, Vegetable Range

Serving Size: serving (125g)

* Amount Per Serving
Calories 81.3 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 13.6 g 4.5%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 6.3 g 20.8%
Protein 2.1 g 4.3%
 
Vitamins
Vitamin A 25 IU 0.5%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.1%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 68.8 mg 6.9%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.5 mg 3.3%